With a new bricks-and-mortar store and rising interest in its unique offering, Dunedin-based natural health company Wild Dispensary is growing, in all senses of the word…
Author, entrepreneur, health expert and endometriosis sufferer Karra Eloff recently visited Christchurch to promote new book The Chronic Pain Couple. Style spoke to her ahead of her Facebook Live Q&A with Endometriosis NZ on July 14.
The connection between physical activity and mental wellbeing goes deeper than endorphins, and those in the business of getting us moving are making sure we know about it.
We know we need to move our bodies to be fighting fit for whatever life throws our way, but among the excuses is the one about not knowing where to start.