Fitness

Dancing Queen

The world-renowned St. Petersburg Ballet Theatre is performing Swan Lake in Christchurch late December. Christine de Felice speaks to principal dancer Irina Kolesnikova, about her life as a professional ballerina. The St. Petersburg Ballet Theatre (SPBT) was founded by Russian entrepreneur Konstantin Tachkin in 1994 and is recognised as one of the world’s leading classical […]

Save the Date: December 2016

Time for Toning

Elly McGuinness gives us two simple bodyweight exercises to get you set for summer. The days are warm; the evenings are light, and it’s the time of year when you may be looking to add something to your fitness regime to feel great for summer. Whether you love playing summer sports, or just want to […]

How to Stress Less